Marianne Wells Yoga School
Fitness

What is 200 Hour Yoga Teacher Training

Yoga is a lot like martial arts in that there are numerous paths that you can take in your pursuit of perfection. Different people can often have very unique and individualized goals with respect to yoga, with some choosing to focus on the physical path whereas others would much prefer to look inwards by monitoring their past lives and learning from them once all has been said and is now out of the way. No matter what kind of yogic path you want to journey on, getting proper training from a professional is not something you can ever negotiate with.

Marianne Wells Yoga School

When you go to an incredible and renowned center such as Marianne Wells Yoga School, you will be given the option to go for courses that vary in length. The shortest course that they have on offer which could give you a reasonable amount of yogic knowledge is the 200 hour one. This course covers the basics of yoga such as poses that will not require an inordinate amount of physical strength, and on top of all of that it would give you some insight regarding the origins of these poses and what they are meant to do for you beyond their physical attributes.

That means that you can get some pretty comprehensive knowledge about the various ways in which yoga can help you by opting for the course, and the best thing about it is that it will not take an overly long and grueling duration to reach completion. You can become a fairly solid yoga practitioner with this course and you can set yourself up for more advanced and in depth modules in the future too.